Broccoli Dishes

Ingredients

• 1 bunch broccoli, cut into florets, stems peeled and sliced

• 2 teaspoons plus 1 tablespoon olive oil

• 2 tablespoons whole-wheat panko breadcrumbs

• 5 garlic cloves, sliced

• 1/3 cup white wine

• Pinch red pepper flakes

• Kosher salt

• Zest of 1/2 lemon

Ingredients

• 2 tablespoons Asian sesame oil, divided

• 2 garlic cloves, chopped

• 2 cups 1 1/2-inch pieces asparagus

• 2 cups small broccoli florets

• 6 tablespoons low-salt chicken broth, divided

• 1 1/4 pounds skinless boneless chicken breast halves, thinly sliced crosswise

• 4 large green onions, chopped

• 3 tablespoons hoisin sauce*

• 1 tablespoon oyster sauce

Directions

1. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add garlic and stir 30 seconds. Add asparagus, broccoli, and 4 tablespoons broth. Cover and cook until vegetables are crisp-tender, about 3 minutes. Transfer vegetables to bowl.

2. Add remaining 1 tablespoon oil to skillet. Sprinkle chicken with salt and pepper; add chicken and green onions to skillet. Stir-fry until chicken is just cooked through, about 3 minutes. Mix in hoisin sauce, oyster sauce, vegetables, and remaining 2 tablespoons broth. Toss until heated through and sauce coats evenly, about 1 minute. Season to taste with salt and pepper. Transfer to bowl.

Ingredients

• 3/4pound orecchiette

• 2cups broccoli florets

• 3tablespoons olive oil

• 1pound ground turkey

• 2cloves garlic, chopped

• 1teaspoon fennel seed

• 1/2teaspoon crushed red pepper

• kosher salt

• Parmesan, for serving

Directions

1. Cook the pasta according to the package directions, adding the broccoli during the last minute. Drain and return the pasta and broccoli to the pot.

2. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the turkey, garlic, fennel seed, and red pepper and cook, breaking up the meat with a spoon, until browned, 3 to 5 minutes; season with ½ teaspoon salt.

3. Toss the turkey mixture with the pasta and broccoli and the remaining 2 tablespoons of oil. Serve with Parmesan.