Off From Work-Try These Recipe Ideas
- Jan 25, 2016
- 2 min read
Ingredients
2 small delicata squash (about 12 ounces each), halved and seeded
6 teaspoons extra-virgin olive oil, divided
1/2 teaspoon salt, divided
1/2 cup bulgur
1 cup water
1 small onion, chopped
8 ounces lean ground beef (90% or leaner)
2 tablespoons chili powder
1/2 cup nonfat or low-fat plain yogurt
Ingredients
1 c. walnuts
¾ c. low-fat plain Greek yogurt
¼ c. low-fat mayonnaise
¼ c. flat-leaf parsley
¼ c. snipped chives
1 tbsp. chopped tarragon
salt
Freshly ground pepper
1¼ lb. Roast Turkey
¾ c. dried cranberries
8 oz. mixed greens
2 tbsp. extra-virgin olive oil
1 tbsp. freshly squeezed lemon juice
Ingredients
1 teaspoon unsalted butter
Kosher salt
1 1/4 cups couscous
1 cup loosely packed dill fronds, chopped
8 boneless, skinless chicken thighs, trimmed
1 cup grape tomatoes, each pierced halfway through with a paring knife
Zest of 2 lemons, plus juice of 3 lemons, plus 1 medium lemon, cut into 4 wedges
2 tablespoons olive oil
1/2 teaspoon dried oregano
Freshly ground black pepper
2 medium Persian cucumbers, quartered and cut into 1/2-inch chunks
1/2 cup 2 percent Greek yogurt
Ingredients
1/4 c. coconut milk
1/2 c. peanut butter
1 tbsp. sesame oil
2 tbsp. soy sauce
2 garlic cloves, minced
1 knob ginger, peeled and grated
1 tbsp. white vinegar
1 tbsp. sugar
1 lb. cooked lo mein noodles or spaghetti
1 lb. shredded rotisserie chicken
1/4 c. fresh cilantro, chopped
4 scallions, chopped
Ingredients
4 (6-ounce) skinless, boneless chicken breast halves
1 teaspoon freshly ground black pepper, divided
1/4 teaspoon salt, divided
1/4 cup quick-mixing flour (such as Wondra), divided
2 tablespoons canola oil, divided
2 tablespoons unsalted butter, divided
1 1/2 cups unsalted chicken stock (such as Swanson)
12 ounces frozen mashed potatoes (such as Ore-Ida Steam n' Mash)
1/3 cup whole milk
2 tablespoons chopped fresh flat-leaf parsley






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