Quick & Easy Breakfast Ideas That Include Vegetables

Ingredients

• 1lb cubed ham

• 1 zucchini dice

• 1 yellow squash diced

• sweet pepper or 1 bell pepper cut into a dice

• 1 medium onion chopped

• 1/4 tsp dried thyme

• black pepper and salt to taste

• 1/4 tsp turmeric powder

• red chili flakes to taste

• 1/4 tsp granulated garlic powder

Ingredients

• 3 medium potatoes- grated

• 1/2 cup fresh spinach leaves - chopped

• 1/2 medium onion- chopped finely

• 1/2 carrot - grated

• 1 1/2 tablespoon cornflour

• Red chilli powder- 1/2 tsp

• Salt- To taste

Ingredients

For the Sweet Potato Hash

• 1 tablespoon coconut oil

• 2 garlic cloves, minced

• 1 medium yellow onion, diced (about 2 cups)

• 4 cups peeled and cubed sweet potatoes

• 1 teaspoon smoked paprika

• ½ teaspoon cumin

• ½ teaspoon turmeric

• ¼-1/2 teaspoon sea salt or to taste

• ¼ cup chopped fresh cilantro

For the Guacamole

• 1 avocado

• ½ to 1 lime

• ½ poblano pepper, deseeded and finely diced

• sea salt, to taste

For the Pico de Gallo

• 1 cup diced grape tomatoes

• ½ cup finely diced white onion

• ¼ cup chopped fresh cilantro

• sea salt, to taste

For Chipotle Cream (Optional)

• ½ cup coconut cream

• 1 tablespoon minced chipotle peppers in adobo sauce

• 1 tablespoon water

• ¼ teaspoon sea salt or to taste