Yogurt/Oatmeal/Fruit Blend Smoothies For Breakfast or Lunch

Ingredients

• 3 tablespoons quick-cooking rolled oats

• 1/4 cup hot water

• 2 small, ripe yellow peaches, peeled, pitted & roughly chopped, plus 1 wedge reserved for garnish

• 3/4 cup ice cubes

• 1/3 cup lowfat vanilla yogurt

• 1 tablespoon honey

• Pinch ground cinnamon

Ingredients

• 1/2 cup old-fashioned rolled oats

• 1 small banana, peeled and broken into 4 pieces

• 1 1/2 cups plain unsweetened coconut milk beverage

• Juice of 1/2 small lemon (about 1 tablespoon)

• 1/2 teaspoon pure vanilla extract

• Kosher salt

• 3/4 cup frozen unsweetened mango cubes

• 3/4 cup frozen unsweetened pineapple cubes

• Fresh pineapple wedges, for garnish